It’s been great to work with someone who applies tons of positive reinforcement,

I discovered Johanna online via Instagram and Facebook as I was searching for a local coach. The challenge was on for Johanna.  I had decided to aim for a show and then suffered some personal setbacks which stalled my training progress.  I needed help and as my past experiences had been solely online coaching. I thought I would try to find someone local who could do more face to face training.  My final prep time was less than 8 weeks.  Johanna’s programme was full on and absolutely rocked from start to finish!  She was incredibly supportive and understanding but also kept me focused on my goal which was what I really needed.  I’m a behavioral psychologist so know all about the science of behavior change but the hardest part is applying it to yourself!  My original journey into body building began as a challenge to change my behavior so it’s been great to work with someone who applies tons of positive reinforcement, and behavioral technologies such as modeling and giving immediate feedback during practice sessions. Johanna you rock, and I am so grateful to you for extending me and my body even further!  Here’s to the next event!