In order for me to joing Team JM, you MUST have had lifting experience in the gym for minimum 6 months using regular programming.
Total beginners are advised to work with a PT or gym instructor first in order to understand the fundamentals of weight training before commencing bodybuilding programming.
IF you have mimimum 6 months experience and wish to join my Team JM, please fill out the application below.
Once we have received your application, we will be in touch to discuss your application and guide you on your bodybuilding journey with us.
@#femalebodybuildingcoaching