Congrats on being selected to join Team JM
How it all works
- Reserve you spot below (either full payment, or weekly payments)
- We will have a one-to-one chat to discuss your journey to this point and your competing aspirations, as well as learn what I can do for your physique and how we get you there!
- You will join my TeamJM induction group where you will learn the ropes of training under the Johanna Mountfort Champion building system.
- After the course I will integrate you into my TeamJM.
My induction course begins 1 December 2021!
It is important to start this side of Christmas so that you have support over the summer period and begin your transformation now. Every month of growth counts!
Team JM Induction Course
After paying a $69 “Save My Spot” fee you then will join the TeamJM Direct debit System (via leading fitness direct debit providor Debit Success) for 5 payments of $69
No need to do “Save my Spot”, just pay for your induction course upfront for $385 and save yourself $69!
Group community and support:
Join my secret Facebook group especially for this course
Online zoom group calls:
Attend any of the Online Zoom group calls I have available every week at varied times (recordings are made in case you missed any)
JM training program:
Receive your first split JM training program to start training in the gym. During the Zoom calls you will learn how to utilise and integrate the Johanna Mountfort training programming system to build muscle, restructure the physique and boost metabolism. You also will be coached on how to get the most out of every single set using my own champion techniques.
JM Nutrition Plan:
Receive your first JM Nutrition Plan for the the first 3 weeks of the course and in the final 2 weeks you will get underway with my TeamJM Nutritionist, who will tailor your bodybuilding nutrition for your current lifestyle as well as ensure that you have sufficient nutrition in order to build the physique goals that I have set for you.
After your induction:
- You will receive updated training programming from me every 5 weeks
- Join my TeamJM Facebook Group where the girls are chatting about everything comp and training related, supporting each other, laughing, groaning and sharing their prep experiences.
- Join any of the 6 TeamJM Zoom calls that occur monday to friday to chat about your programming, nutrition and anything else, and you will get to meet the rest of TeamJM
- You will most likely attend competitions with other members of TeamJM. This means that you always have friends and support backstage and all my girls are branded up in TeamJM apparel over the top of their competition bikini, so you can easily find each other and everyone else knows where you have come from.
- Your competition schedule: You and I will discuss this along the way depending on your physique development and how much body fat you were holding when we started. Some girls compete within 6 months of joining TeamJM, others 9 months, some after a year or 2. Your comps have to fit in with your life! So we look at the Bodybuilding calendar together and pencil in some suitable competitions that work in with your family and work life as well as an estimation of when your body will be ready.