Choose from 2 types of bundle:
If you have set a goal to build some REAL muscle size then here is your bundle!
If you have never experienced my way of training programming before then this is a special treat for you! SWITCH ON YOUR BEASTMODE and lets build some all natural mature muscle with this one!!!
With this 5 day split You can work around whether your body prefers Barbells or DBs, and every day begins with 3 sets of a big leg action to fast track those pins and glutes before you jump into the muscle groups for that day!
Use my Foundation Nutrition plan to begin your muscle gains journey. Calories spaced at the right places in your day to fast track muscle gain and boost metabolism!
Use my famous Get Ripped Nutrition Plan for fast definition producing results! Combine it with a 6 day training program that keeps you moving continuously with upper and lower body combinations on each training day to shock your body! This program is going to do just that! It burns calories, boosts metabolism, tones and lifts your glutes as well as conditioning the upper body!