Name: JOHANNA’S PEC PUMPER PROGRAM
SKU: 1448
Price: 59.00 NZD
Availability: InStock

JOHANNA’S PEC PUMPER PROGRAM

$59.00

An area where many people lack. Create size and separation in all areas of the chest.

This 80 minute program trains all fibres of the pectorals: upper, lower and middle fibres of pec major and minor. No area of your chest is left untouched and you will feel like you’ve been pummelled the next day!

For best results train my Pec Pumper program every 4-5 days.

You will receive a written format of the program with my top tips for good exercise execution and also a weights tracker program so you can keep track and progress your weights every week to maximise strength and muscle gains.

N.B Not recommended for individuals with rotator cuff injuries or shoulder impingement. If you have a question or concerns, please contact me.

<< See below for download instructions >>

Description

IMPORTANT DOWNLOAD INSTRUCTIONS:

Once payment has been processed, your “Order Confirmation” web page will appear. DO NOT CLOSE THIS PAGE.

This is where you download the program PDF’s to your computer or phone.

*The folder they download into will differ depending on your device and/or operating software. That is not a setting controlled via this website.

By purchasing this program you acknowledge that Johanna Mountfort programs have links to a private Google drive and that you must request access to this drive. Johanna Mountfort accepts no responsibility for incorrect use of JM programs and exercises if this process has not be followed.