Name: JOHANNA’S BOOTIE BUSTER PROGRAM
SKU: 1449
Price: 59.00 NZD
Availability: InStock

JOHANNA’S BOOTIE BUSTER PROGRAM

$59.00

Every girl’s nemesis. Build your best bootie with full, round glutes from every angle and lets defy gravity!

This program is not for the faint hearted! It is a 100 minute program to fast track bootie gains and best trained following a good size meal! I initially designed this program to use up excess calories eaten at Christmas time, hence why it is a hefty duration and contains an element of cardio also!

For best results train my Bootie Buster program every 4-5 days.

You will receive a written format of the program with my top tips for good exercise execution and also a weights tracker program so you can keep track and progress your weights every week to maximise strength and muscle gains.

N.B. Contains a lot of lunging so if you have knee issues and know that lunges aggravate them this may not suit you. If you have a question or concerns, please contact me.

<< See below for download instructions >>

Description

IMPORTANT DOWNLOAD INSTRUCTIONS:

Once payment has been processed, your “Order Confirmation” web page will appear. DO NOT CLOSE THIS PAGE.

This is where you download the program PDF’s to your computer or phone.

*The folder they download into will differ depending on your device and/or operating software. That is not a setting controlled via this website.

By purchasing this program you acknowledge that Johanna Mountfort programs have links to a private Google drive and that you must request access to this drive. Johanna Mountfort accepts no responsibility for incorrect use of JM programs and exercises if this process has not be followed.