ICN Transformation Bundle

Deciding to do a bodybuilding competition can be daunting enough, without having all the added stress of scheduling the right programs and plans for the right stages of your preparation. That’s why these ICN bundles were designed to take you step-by-step through the competition prep stress-free.

Choose from:

Week 15: Base Building – Accelerate your muscle gains with enough calories to support this without surplus fat gain. The training program is specifically designed to optimise this nutritional plan and specifically uses exercises to fast track your muscle gains. Includes: Muscle Building diet plan, Muscle building training.

Week 10: Turbo phase – This phase is to sharpen your physique and fast track your metabolism. Includes training program and nutritional plan. The training program will utilise calories during training and keep your metabolism firing. Includes: Turbo charge diet plan, and Turbo charge training programs.

Week 5: Get Ripped – This phase is designed using specific supplementation and my infamous ‘get ripped’ nutritional plan with calories reduced to assist in fat reduction. The training program will give you that great pump while still burning maximum calories. Includes: Fat reducing ripped training program and Metabolism ripped diet plan.

NOTE: Once you complete payment, click “return to merchant”. Your PDF will be available for download on the “order received” page.