This is well structured bodysculpting based nutrition and supplementation. It is designed to fuel your training and feed your muscle while training your body to utilize body fat for fuel using supplementation and balanced nutritional ingredients. It gives you some options but not too many as consistency is total key with great results. i HAVE INCLUDED ALL LINKS TO BUY YOUR SUPPS TOO 🙂
The plan has supplements recommended in it for maximum fat metabolizing, also supps for gut health so you get a flat stomach, as well as supps that assist muscle building and metabolism AND includes my famous “Jo’s Cardio” program to max out your metabolism!