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Johanna Mountfort

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Advanced
Rear Double Bicep

$34.99

This video is your step by step instructions on how to nail the Rear double bicep for either novice or advanced figure athletes. Learn all my Pro tips on how to stand out and accentuate your best angles.

NOTE: Suitable for Figure Novice & Figure Advanced/Opens.

Many athletes stand on stage multiple times in front of a judging panel, and yet don’t  understand what the judges are actually looking for!  In figure, symmetry and proportion is more  important than muscle size.  This, coupled with feminine aesthetic and tight conditioning, is what really makes for a figure competitor with the X factor. 

 

Note: Please save the PDF after purchase. This has your own unique password to view the video. Downloads expire 30 days after purchase. Limit of 2 download attempts per purchase.

 

<< See below for download instructions >>

Category: Advanced tutorials
  • Description

Description

IMPORTANT DOWNLOAD INSTRUCTIONS:

Once payment has been processed, your “Order Confirmation” web page will appear. DO NOT CLOSE THIS PAGE.

This is where you download the program PDF’s to your computer or phone.

*The folder they download into will differ depending on your device and/or operating software. That is not a setting controlled via this website.

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