Inspire | Motivate | Change
$34.99
This video will provide you step by step instructions on how to nail the Abdominal Thigh pose for either novice or advanced figure.
NOTE: Suitable for Figure Novice & Figure Advanced/Opens.
Posing creates an illusion. It highlights your physiques’ best assets and can also give the illusion of better symmetry and proportion to areas of your physique that you are still improving on. Many athletes stand on stage multiple times in front of a judging panel, and yet don’t understand what the judges are actually looking for!
In figure, symmetry and proportion is more important than muscle size. This, coupled with feminine aesthetic and tight conditioning, is what really makes for a figure competitor with the X factor.
Note: Please save the PDF after purchase. This has your own unique password to view the video. Downloads expire 30 days after purchase. Limit of 2 download attempts per purchase.
<< See below for download instructions >>
Once payment has been processed, your “Order Confirmation” web page will appear. DO NOT CLOSE THIS PAGE.
This is where you download the program PDF’s to your computer or phone.
*The folder they download into will differ depending on your device and/or operating software. That is not a setting controlled via this website.
Female Bodybuilding Coaching: Turbocharge Your Physique
Join Johanna's facebook group for women who lift for Live feeds, giveaways and advice
@#femalebodybuildingcoaching