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Johanna Mountfort

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Novice Posing Videos

Figure Novice Posing Tutorial Videos

Posing creates an illusion. It highlights your physiques’ best assets and can also give the illusion of better symmetry and proportion to areas of your physique that you are still improving on.

Many athletes stand on stage multiple times in front of a judging panel, and yet don’t understand what the judges are actually looking for! In figure, symmetry and proportion is more important than muscle size. This, coupled with feminine aesthetic and tight conditioning, is what really makes for a figure competitor with the X factor.

With figure posing it is crucial to not only present your definition but also showcase your X shape. Your posing should make your waist look small and your lats look wide and quad sweep full.

Approved for:

NABBA / WFF Figure / IFBB / INBA Physique / ICN Figure

Feedback from Posing Video clients

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Not a Novice? Check out my Advanced Video Tutorials

  • Johanna figure abdominal video

    Abdominal Thigh

    $34.99
    Add to cart
  • Front Double Bicep

    $34.99
    Add to cart
  • Johanna figure notice package

    Novice Complete Package

    $279.00
    Add to cart
  • Novice Relaxed Pose

    $34.99
    Add to cart
  • Novice Side Chest

    $34.99
    Add to cart
  • Novice Side Tricep

    $34.99
    Add to cart
  • Novice Symmetry Quarter Turns

    $34.99
    Add to cart
  • Novice Transitions

    $34.99
    Add to cart
  • Rear Double Bicep

    $34.99
    Add to cart

View my Online Zoom Masterclasses here

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