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Johanna Mountfort

Inspire | Motivate | Change

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Physique Posing Videos

Physique Posing Tutorial Videos

Posing creates an illusion. It highlights your physiques’ best assets and can also give the illusion of better symmetry and proportion to areas of your physique that you are still improving on.

Many athletes stand on stage multiple times in front of a judging panel, and yet don’t understand what the judges are actually looking for!

With Physique posing it is crucial to not only present your definition but also showcase your x shape, muscle size and muscle separation. Your posing should make your waist look small and your lats look wide and quad sweep full.

Approved for:

NABBA Physique & Classic Women / ICN Bodybuilding /

INBA Bodybuilding / WFF Physique

Feedback from Posing Video clients

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  • johanna physique tutorials

    Physique
    Complete Package

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    All Transitions

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  • Physique
    Abdominal Thigh

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  • Physique
    Rear Lat Spread

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    Rear Double Bicep

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    Side Tricep

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    Side Chest

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    Front Lat Spread

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  • Physique
    Front Double Bicep

    $34.99
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Not doing Physique?
Check out my Figure Advanced Video Tutorials

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