NEXT COURSE DATE TO BE CONFIRMED
This is a 5 week introduction to Female Bodybuilding Competition Prep.
Learn it the right way from the beginning of your journey! This course not only covers all your training and nutrition, but teaches you the WHY as well as the HOW about female specific bodybuilding prep.
ALL YOU NEED IS AN ONLINE CONNECTION!
Let me tell you more about this course,
Female Novice Online Bodybuilding Course
- Join a secret Facebook group especially for this course
- Online Zoom group call every week
- Training programming is made specifically for this group of Novices for building muscle and boosting metabolism
- The Group Nutritional programming is made specifically for starting out in your bodybuilding journey
- Individual one on one time with me in the group call
- Learn all about the female Bodybuilding Federations and divisions
Group Accountability Calls:
Join the live zoom group calls available each week, where you can talk with me for your own allocated time slot as well as listen to others which creates group closeness, group support, learning from each other and friends forever. No subjects are off limits. This is a place where you can learn further on any bodybuilding subject you want to discuss and gain insight and advice from an award winning coach and champion athlete as well as connecting with like minded women.
You each will have individual one on one time with me in the group call, however will be able to listen to each others questions and my responses so you are all learning together, receiving information and guidance from me in response to all sorts of questions
Group Training Programs:
The programs are designed for the group - you all will be on a most epic muscle building training program, together!
Group Nutrition Plans:
The nutrition plans are designed for the group - you all will be on a most epic muscle building, metabolism firing nutrition plan, together!
Secret Facebook Group:
Join a secret facebook group, made JUST for the 8 of you where you will receive constant support. Make close friendships with the other women in the group, support each other and form close bonds.
Learn About Which Competition To Enter:
Learn all about about the varying female categories (classes), the various federations hosting competitions, what the judges are ACTUALLY looking for and get all your “novicey” questions answered every week by a top female bodybuilding coach in a safe, supportive environment with other female novice athletes.