The products below are designed for ladies who like to lift.
Either you love the gym or are slowly starting your bodybuilding journey with a plan to stand on stage in the future. Deciding to do a bodybuilding competition can be daunting enough, without having all the added stress of which programs and plans to choose.
Need help to customise
journey to your specific needs?
In order for me to work with you one-to-one, you MUST have had lifting experience in the gym, for a minimum of 6 months using regular programming with a PT.
If this is you, book a "NEXT STEP" chat with me to discuss how I can help you in your bodybuilding journey.