Tayla's transformation from newbie to ICN Champion
The full interview with @bikinifittayla Discussing her entire journey with her coach, Johanna Mountfort (@femalebodybuildingcoaching) about her journey from being a teenage newbie to the gym in 2017 to finding her coach in Johanna and transforming into an INBA, WFF and ICN Bikini, Sportsmodel and ICN Angels Champion. We hear about Tayla's original background in competitive diving and gymnastics to her highest highs and lowest lows in her bodybuilding journey to date.
How Amanda won her Pro Card
This is Amanda's entire journey from the beginning of her very first prep in 2016, through her consecutive wins, to hitting anxiety and depression in 2019 and missing out on her first pro card attempt with WFF. Amanda talks openly about her struggles during lockdowns, illness preventing her from competing and to her success in 2021 with two more Miss NZ titles and finally receiving her ICN Pro Card.
Need help to customise
your bodybuilding
journey to your specific needs?
In order for me to work with you one-to-one,
you MUST have had lifting experience in the gym,
for a minimum of 6 months using regular
programming with a PT.
If this is you, book a "First Step" chat with me to discuss how
I can help you in your bodybuilding journey.
@#femalebodybuildingcoaching