Currently Bodybuilding and would like help with your competition prep?
Experience next level, supportive coaching and conditioning from a coach and an athlete who has achieved at an exceptional level, understands the needs of the bodybuilding athlete and has a reputation for being “the best”.
In order for me to work with you one-to-one, you MUST have had lifting experience in the gym, for a minimum of 6 months using regular programming. If you are a total beginner, you are advised to first work with a PT or gym instructor first in order to understand the fundamentals of weight training before commencing bodybuilding programming.
Once you have completed minimum 6 months with a PT, book a "First Step" $25 chat and we can discuss you progressing onto my bodybuilding and/or competition training.
Stage Posing Enquiries: AVAILABLE
I have retained availability in my bookings for posing coaching. If you are wanting to enquire about posing coaching or to purchase a 5 session package you can do so here.
BUY a 'NEXT STEP" Chat below - then book a time for your chat.
STEP 2:
Then return to this page and book a time using the button below.
Bodybuilding Coaching in "TEAM JM": CURRENTLY FULL
I’m so sorry, my Team JM ‘Coaching Team’ is currently choca. I am not taking on new coaching clients, I AM taking on posing clients only.
BODYBUILDING COACHING: If you are wanting bodybuilding coaching (training to build and coaching guidance) you can join my waiting list (approx 8-12 weeks or less). TEAMJM WAITING LIST: Average time on the waiting list is 8-12 weeks, but can be shorter. Join my waiting list here.
In the meantime, begin your comp prep by using my tried and tested systems and start your ball rolling. Check out my programming page for downloadable 5 & 6 day split programmes, downloadable training and nutrition bundles (NYNB) and individual muscle group programmes.
OR try my 15 week Comp Prep guide for your downloadable phase-by-phase guide to show day.
@#femalebodybuildingcoaching