Contact

Are you currently Bodybuilding and would like help with your competition prep?

Experience next level, supportive coaching and conditioning from a coach and an athlete who has achieved at an exceptional level, understands the needs of the bodybuilding athlete and has a reputation for being “the best”.

In order for me to work with you one-to-one, you MUST have had lifting experience in the gym, for a minimum of 6 months using regular programming. If you are a total beginner, you are advised to first work with a PT or gym instructor first in order to understand the fundamentals of weight training before commencing bodybuilding programming.

Once you have completed minimum 6 months with a PT, book a "First Step" $25 chat and we can discuss you progressing onto my bodybuilding and/or competition training.

Scroll down for:

Team JM enquiries
Posing & Programming enquiries
General enquiries

Team JM enquiries

BODYBUILDING COACHING:

If you are wanting bodybuilding coaching (training for bodybuilding competition and coaching guidance) please fill out my application form.

Apply for Team JM here

Serious about your bodybuilding journey?

If you are wanting to compete in the near future, yet unsure of the next step in your bodybuilding journey, purchase a "Next step" chat with me to discuss where to go from here.

Ideal for:

Posing enquiries
Training and conditioning programme questions
Questions about joining Team JM

HOW TO BOOK YOUR "NEXT STEP" CHAT:

STEP 1: Purchase your "Next Step" chat.

STEP 2: Book a time using the button below.

STEP 1: PURCHASE YOUR CHAT $25

Just starting out?

If you are not ready to compete this year, you can still begin your competition preperation by using my tried and tested systems.

Check out my 'Bodybuilding Journey' page, where I explain where to start on your journey and what training programmes and nutrition I recommend to start you off.

Start your journey here

Johanna Mountfort is based on the North Shore of Auckland City, New Zealand.

Johanna

E: info@johannamountfort.com

Or please fill out the Contact Form below.