Are you currently Bodybuilding and would like help with your competition prep?
Experience next level, supportive coaching and conditioning from a coach and an athlete who has achieved at an exceptional level, understands the needs of the bodybuilding athlete and has a reputation for being “the best”.
In order for me to work with you one-to-one, you MUST have had lifting experience in the gym, for a minimum of 6 months using regular programming. If you are a total beginner, you are advised to first work with a PT or gym instructor first in order to understand the fundamentals of weight training before commencing bodybuilding programming.
Once you have completed minimum 6 months with a PT, book a "First Step" $25 chat and we can discuss you progressing onto my bodybuilding and/or competition training.
Team JM enquiries
If you are wanting bodybuilding coaching (training for bodybuilding competition and coaching guidance) please fill out my application form.
Serious about your bodybuilding journey?
If you are wanting to compete in the near future, yet unsure of the next step in your bodybuilding journey, purchase a "Next step" chat with me to discuss where to go from here.
- Posing enquiries
- Training and conditioning programme questions
- Questions about joining Team JM
HOW TO BOOK YOUR "NEXT STEP" CHAT:
STEP 1: Purchase your "Next Step" chat.
STEP 2: Book a time using the button below.
Just starting out?
If you are not ready to compete this year, you can still begin your competition preperation by using my tried and tested systems.
Check out my 'Bodybuilding Journey' page, where I explain where to start on your journey and what training programmes and nutrition I recommend to start you off.
Johanna Mountfort is based on the North Shore of Auckland City, New Zealand.
Or please fill out the Contact Form below.